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Fruit Waffle Cake

  • 2 Servings
  • 370 Calories per Serving

Take the yawn out of breakfast! Makes a great wakeup call for the birthday boy or girl, or anyone else you want to make feel special.

Ingredient List

  • 1 cup sliced strawberries
  • 3 frozen round waffles
  • 3 tablespoons strawberry preserves
  • 1 cup Mountain High® original or lowfat vanilla or strawberry yoghurt
  • 1/4 cup fresh blueberries

Preparation

  1. Arrange some of the strawberries on a serving plate. Toast waffles; spread each with 1 tablespoon preserves. Stack waffles on plate, topping each with some of the fruit and yogurt.
Servings: 2
Serving size: 1 Serving
Amount per serving (Calories ): 370
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat9g13%
Saturated Fat3g14%
Trans Fat1 1/2g% Value not available
Monounsaturated Fat2 1/2g% Value not available
Polyunsaturated Fat1g% Value not available
Cholesterol25mg8%
Sodium450mg19%
Total Carbohydrate63g21%
Dietary Fiber3g15%
Soluble Fiber1g% Value not available
Insoluble Fiber3g% Value not available
Sugars29g% Value not available
Protein9g% Value not available
Potassium490mg14%
Vitamin AValue not available15%
Vitamin CValue not available45%
CalciumValue not available35%
IronValue not available25%
Vitamin DValue not available0%
Vitamin EValue not available4%
ThiaminValue not available20%
RiboflavinValue not available25%
NiacinValue not available20%
Vitamin B6Value not available30%
Folic AcidValue not available15%
Vitamin B12Value not available30%
Pantothenic AcidValue not available2%
PhosphorusValue not available25%
MagnesiumValue not available6%
ZincValue not available2%
SeleniumValue not available10%
CopperValue not available6%
ManganeseValue not available25%
Omega-30g% Value not available
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.