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Mango Lassi

  • 1 Serving
  • 160 Calories per Serving

Try a creamy mango drink from the Mountain! Just plain yummy.

Ingredient List

  • 1/3 cup Mountain High® original, lowfat or fat free plain yoghurt
  • 1 tablespoon plus 1 1/2 teaspoons sugar
  • 1/4 cup fresh mango cubes
  • 1/3 cup ice-cold water

Preparation

  1. Place all ingredients in blender. Cover and blend on high speed until frothy. Serve immediately.
Servings: 1
Serving size: 1 serving
Amount per serving (Calories ): 160
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat2g3%
Saturated Fat1g6%
Trans Fat0g% Value not available
Monounsaturated Fat0g% Value not available
Polyunsaturated Fat0g% Value not available
Cholesterol10mg3%
Sodium55mg2%
Total Carbohydrate32g11%
Dietary Fiber0g0%
Soluble Fiber0g% Value not available
Insoluble Fiber0g% Value not available
Sugars28g% Value not available
Protein3g% Value not available
Potassium230mg7%
Vitamin AValue not available6%
Vitamin CValue not available20%
CalciumValue not available10%
IronValue not available0%
Vitamin DValue not available0%
Vitamin EValue not available2%
ThiaminValue not available0%
RiboflavinValue not available0%
NiacinValue not available0%
Vitamin B6Value not available2%
Folic AcidValue not available0%
Vitamin B12Value not available0%
Pantothenic AcidValue not available0%
PhosphorusValue not available0%
MagnesiumValue not available0%
ZincValue not available0%
SeleniumValue not available0%
CopperValue not available2%
ManganeseValue not available0%
Omega-30g% Value not available
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.