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Mint Lassi

  • 1 Serving
  • 90 Calories per Serving

Not your everyday smoothie. Frothy + Minty Fresh = Pure Deliciousness!

Ingredient List

  • 1/2 cup Mountain High® original, lowfat or fat free plain yoghurt
  • 1/4 teaspoon salt
  • 2 sprigs fresh mint
  • 1/2 cup ice-cold water

Preparation

  1. Place all ingredients in blender. Cover and blend on high speed until frothy. Serve immediately.
Servings: 1
Serving size: 1 serving
Amount per serving (Calories ): 90
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat3g5%
Saturated Fat2g9%
Trans Fat0g% Value not available
Monounsaturated Fat0g% Value not available
Polyunsaturated Fat0g% Value not available
Cholesterol15mg5%
Sodium670mg28%
Total Carbohydrate10g3%
Dietary Fiber0g0%
Soluble Fiber0g% Value not available
Insoluble Fiber0g% Value not available
Sugars6g% Value not available
Protein5g% Value not available
Potassium250mg7%
Vitamin AValue not available0%
Vitamin CValue not available0%
CalciumValue not available20%
IronValue not available0%
Vitamin DValue not available0%
Vitamin EValue not available0%
ThiaminValue not available0%
RiboflavinValue not available0%
NiacinValue not available0%
Vitamin B6Value not available0%
Folic AcidValue not available0%
Vitamin B12Value not available0%
Pantothenic AcidValue not available0%
PhosphorusValue not available0%
MagnesiumValue not available0%
ZincValue not available0%
SeleniumValue not available0%
CopperValue not available0%
ManganeseValue not available0%
Omega-30g% Value not available
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.