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Peach Blast

  • 2 Servings
  • 90 Calories per Serving

What could be better than fresh summer peaches? Maybe a smoothie packed with their ripe sweetness.

Ingredient List

  • 1/2 cup Mountain High® original, lowfat or fat free vanilla yoghurt
  • 1 cup peeled, chopped peaches
  • 1 cup ice cubes
  • 1 scoop of vanilla protein powder

Preparation

  1. Place all ingredients in a blender. Cover and blend on high until smooth. Serve immediately.
Servings: 2
Serving size: 1 Serving
Amount per serving (Calories ): 90
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat1 1/2g2%
Saturated Fat1g4%
Trans Fat0g% Value not available
Monounsaturated Fat0g% Value not available
Polyunsaturated Fat0g% Value not available
Cholesterol5mg2%
Sodium120mg5%
Total Carbohydrate13g4%
Dietary Fiber0g0%
Soluble Fiber0g% Value not available
Insoluble Fiber0g% Value not available
Sugars11g% Value not available
Protein7g% Value not available
Potassium210mg6%
Vitamin AValue not available4%
Vitamin CValue not available6%
CalciumValue not available10%
IronValue not available0%
Vitamin DValue not available0%
Vitamin EValue not available0%
ThiaminValue not available4%
RiboflavinValue not available10%
NiacinValue not available2%
Vitamin B6Value not available4%
Folic AcidValue not available0%
Vitamin B12Value not available4%
Pantothenic AcidValue not available6%
PhosphorusValue not available8%
MagnesiumValue not available2%
ZincValue not available4%
SeleniumValue not available4%
CopperValue not available2%
ManganeseValue not available0%
Omega-30g% Value not available
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.