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Rosemary Feta Dip

  • 48 Servings
  • 25 Calories per Serving

This really tastes great on crackers or pita wedges. To prepare as canapes, top with chopped kalamata olives. Makes an elegant impression!

Ingredient List

  • 1 cup Mountain High® original or lowfat plain yoghurt
  • 1 cup feta cheese, crumbled (4 oz)
  • 1/2 cup mayonnaise
  • 1 tablespoon finely chopped fresh rosemary leaves
  • 1/8 teaspoon pepper

Preparation

  1. In a medium bowl, combine all ingredients. Stir gently until well blended. Cover and chill for 2 to 3 hours before serving.
Servings: 48
Serving size: 1 Serving
Amount per serving (Calories ): 25
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat2 1/2g4%
Saturated Fat1/2g3%
Trans Fat0g% Value not available
Monounsaturated Fat1/2g% Value not available
Polyunsaturated Fat1g% Value not available
Cholesterol0mg0%
Sodium45mg2%
Total Carbohydrate0g0%
Dietary Fiber0g0%
Soluble Fiber0g% Value not available
Insoluble Fiber0g% Value not available
Sugars0g% Value not available
Protein0g% Value not available
Potassium10mg0%
Vitamin AValue not available0%
Vitamin CValue not available0%
CalciumValue not available0%
IronValue not available0%
Vitamin DValue not available0%
Vitamin EValue not available0%
ThiaminValue not available0%
RiboflavinValue not available0%
NiacinValue not available0%
Vitamin B6Value not available0%
Folic AcidValue not available0%
Vitamin B12Value not available0%
Pantothenic AcidValue not available0%
PhosphorusValue not available0%
MagnesiumValue not available0%
ZincValue not available0%
SeleniumValue not available0%
CopperValue not available0%
ManganeseValue not available0%
Omega-30g% Value not available
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.