Skip to Content

Strawberry Sunrise Smoothie

  • 4 Servings
  • 180 Calories per Serving

Strawberry lovers will flip for this one.

Ingredient List

  • 2 cups Mountain High® original, lowfat or fat free strawberry yoghurt
  • 12 large fresh strawberries
  • 2 oranges, peeled and cut into large pieces
  • 2 tablespoons sugar
  • 12 ice cubes

Preparation

  1. Place all ingredients in a blender. Cover and blend on high until smooth. Serve immediately.
Servings: 4
Serving size: 1 Serving
Amount per serving (Calories ): 180
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat3g5%
Saturated Fat2g9%
Trans Fat0g% Value not available
Monounsaturated Fat0g% Value not available
Polyunsaturated Fat0g% Value not available
Cholesterol15mg4%
Sodium75mg3%
Total Carbohydrate33g11%
Dietary Fiber2g10%
Soluble Fiber1g% Value not available
Insoluble Fiber1g% Value not available
Sugars26g% Value not available
Protein5g% Value not available
Potassium430mg12%
Vitamin AValue not available4%
Vitamin CValue not available110%
CalciumValue not available20%
IronValue not available0%
Vitamin DValue not available0%
Vitamin EValue not available0%
ThiaminValue not available4%
RiboflavinValue not available2%
NiacinValue not available0%
Vitamin B6Value not available4%
Folic AcidValue not available8%
Vitamin B12Value not available0%
Pantothenic AcidValue not available2%
PhosphorusValue not available2%
MagnesiumValue not available4%
ZincValue not available0%
SeleniumValue not available0%
CopperValue not available4%
ManganeseValue not available10%
Omega-30g% Value not available
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.