Egg and Mushroom Strata

Egg and Mushroom Strata

  • 8 Servings
  • 300 Calories per Serving
This make-ahead dish is great when you want an easy breakfast for guests or a lazy morning at home. Or you can make it in the morning for an easy dinner after a long day of work or play. Garnish with additional freshly sliced green onions and shredded cheese, if desired.

Ingredient List

  • 10 slices white or wheat bread, cubed
  • 6 eggs
  • 2 cups milk
  • 3/4 cup from 1 tub Mountain High™ Original Plain Whole Milk Yoghurt
  • 2 teaspoons Dijon mustard
  • 1 clove garlic, finely chopped
  • 2 green onions, thinly sliced
  • 1/8 teaspoon kosher (coarse) salt
  • 1/4 teaspoon pepper
  • 2 cups shredded cheddar cheese (8 oz)
  • 1 1/2 cups sliced mushrooms

Preparation

  1. Arrange bread cubes in greased 13x9-inch pan. Sprinkle evenly with mushrooms. In a large bowl, whisk together eggs, milk, yoghurt, mustard, garlic, green onions, salt, and pepper. Stir in cheese. Pour evenly over bread cubes. Cover with plastic wrap and refrigerate overnight.
  2. Bake uncovered at 350°F for 50 minutes or until set. Let stand 5 to 10 minutes before serving.

Tips

  • Feel free to use Mountain High™ Plain Low Fat Yoghurt instead of Mountain High™ Original Plain Whole Milk Yoghurt, if you'd like.

Nutrition Information

Nutrition Information (Amount per serving)

Total Fat 16g 24%, Saturated Fat 8g 42%, Cholesterol 175mg 59%, Sodium 540mg 23%, Potassium 290mg 8%, Total Carbohydrate 22g 7%, Dietary Fiber 1g 4%, Vitamin A 15%, Vitamin C 0%, Calcium 30%, Iron 10%, Vitamin D 15%, Vitamin E 2%, Thiamin 15%, Riboflavin 30%, Niacin 10%, Vitamin B6 6%, Folic Acid 15%, Vitamin B12 15%, Pantothenic Acid 10%, Phosphorus 30%, Magnesium 6%, Zinc 10%, Selenium 30%, Copper 8%, Manganese 10%

Nutrition Other (Amount per serving)

Calories 300, Calories from Fat 140, Trans Fat 0g, Monounsaturated Fat 5g, Polyunsaturated Fat 1 1/2g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 7g, Protein 17g, Beta-Carotene 4%, Omega-3 0g, Carbohydrate Choice 1 1/2, Starch 1, Fruit 0, Other Carbohydrate 1/2, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 2, High-Fat Meat 0, Fat 1, Fruits 0c, Vegetables 1/4c, Grains 1oz-eq, Meat & Beans 1oz-eq, Dairy 1c, Fats & Oils 0tsp