Chicken Curry

Ingredients

• 3 chicken breasts cut into 6 pieces
• 4 tablespoons olive oil
• 1 yellow onion chopped
• 6 garlic cloves chopped
• 1 square inch ginger grated
• 1 jalapeno chopped
• 8 ounce can of tomato sauce
• 2 teaspoon salt
• 1 teaspoon turmeric
• red chili powder
• coriander
• 1 teaspoon cumin
• curry powder
• 1/4 teaspoon garam masala
• 1/3 cup Mountain High Yoghurt

Instructions

1. On medium high heat warm 4 tablespoons of olive oil in a large pot.
2. Add onion, garlic, ginger, jalapeno and brown for 3-4 minutes.
3. Remove from heat and add one 8 ounce can of tomato sauce.
4. Blend with an immersion blender or a hand blender.
5. Add salt, turmeric, chili powder, coriander, cumin, curry powder and garam masala to mixture.
6. On medium heat add 2 tablespoons olive oil in a nonstick pan and sear chicken for 1-2 minutes per side until light golden brown.
7. Transfer chicken to pot of curry and add 1 cup of water. Bring to a boil and simmer for 10 minutes.
8. Gently stir in 1/3 cup mountain high yoghurt and cook for another 5 minutes.
9. Sprinkle with fresh chopped cilantro and serve.